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A number of people eat and drink their way to health and happiness. Sadly, others eat and drink their way to disease. The examples are countless. However, it does not take much effort to eat wisely — and to eat consciously and deliberately. If we know our habits and make changes when appropriate, we can eat and drink as we desire without making serious unhealthy and degenerative diseases. In the past several years, several impressive studies have shown that most…

Thanksgiving is Thanksgiving, turkey is ham, mashed potatoes are mashed potatoes and if you think we should eat a vegetarian meal after all of this delicious food is absolutely delicious, then you’re right. You can enjoy all the foods you enjoy with a safe, balanced meal. In this article, I want to share with you easy, tried and true tips for making your Thanksgiving meal a healthy one. Tip #1: Choose a Meaty Side to Go With Your Main Meal…

First then you need to choose the right affiliate marketing program for you. Affiliate marketing is one of the very best ways to make money on the internet. Affiliate marketing means you are getting paid a commission for each sale you refer to a site or for each person who signs up as a customer of your link. A mixture of physical products and information products are the two most popular forms of affiliate marketing that dot the internet today.…

Probably the main reason that people struggle with their opt-in pages is that they put complicated and difficult steps in the page that basically get their prospective buyers confused and frustrated. They think it’s going to be very hard for them so they end up skipping one or sometimes even all those steps that they didn’t think are necessary. What if I tell you that it’s one of the best things that you can do to make your opt-in pages…

Setting up a website is a must for every business owner. Websites help you boost the online presence as well as the presence of your business in general. Setting up a website is easy but it also needs good business acumen, good advice and some efforts. Here are a few things you need to think about when setting up a website. 1) Be open to suggestions It is highly important to be open to all suggestions that you receive from…

I look longingly at my home vegetable garden the morning and afternoon as I sit at my kitchen table wishing I had enough space to grow those perfect plump tomatoes. Even though we have a decent sized patio, those patio tomatoes still don’t come even close to the size of the tomatoes in my garden. Home vegetable gardens are becoming more and more popular over the last several years. Is it for the fresh fruit alone that they’re worth growing…

That big tree in your living room may be the Phalaenopsis Orchids. These orchids are often featured on tropical/tropical themed websites. While beautiful and exotic, the Phalaenopsis is not the easiest orchid to care for. This is a tropical orchid, meaning it would thrive in a humid environment of hot, tropical sun. However, the Moth orchid will not likely survive a cold winter or a frost. The phalaenopsis is part of the epiphyte group of orchids. The leaves of this…

Are you seeking information on whole grain foods? If so, I have created for you a quick article on the foods these foods are best suited for and also what to look for in the label. Whole grains are an often overlooked food group, yet they are the most nutritionally complete food available. They contain carbohydrates, proteins, fats, vitamins, minerals, dietary fiber, and adequate amounts of flavonoids, phytochemicals, and phytochemicals. These properties are attributed to the high fiber content, especially…

The benefits of pure drinking water are difficult to dispute, but what is likely is sometimes a matter of simple almonds. No matter where you are or what you are into, the benefits of drinking water are obvious. You need to drink more water, not less. Pure drinking water does wonders for keeping you looking and feeling young and living a healthy life. Pure drinking water is the elixir of life. It is referred to as the fountain of youth…

As you get older you will come to realize that many of the things that used to get you excited about diet and exercise are now making you older. The exciting stuff that you used to have to look forward to during your younger years is now making it harder. I know that I know. But that does not mean you have to fall into a dumbfoundingly deep pitiful state and eat constantly. I am not a doctor, I can…